Book your initial consultation with us today via the booking tab above

Therapeutic Thread Newsletter

Recent editions of our Therapeutic Thread newsletter, offering mental health tips and advice, news, reading, local events and written pieces from our team

Therapeutic Thread, Issue 29

August 2025

  • The AI therapy issue
  • 'Towards Modernism in Psychotherapy?' a piece on AI, art and therapy by Daniel Rubinstein
  • Mental health and AI in the news 
  • Local wellbeing events
  • A huge thank you 
Therapeutic Thread, Issue 28

July 2025

  • 'Troubles with Tapering' coming off anti-depressants by Ryan Pratt
  • A thank you to The Hastings Project
  • Mental health in the news
  • Local wellbeing events
Therapeutic Thread, Issue 27

June 2025

  • 'Reflections on Pride month from a queer neurodivergent therapist' by Mary George
  • Trans and Nonbinary support resources
  • Mental health in the news
  • Local wellbeing events
  • We're recruiting!
Therapeutic Thread, Issue 26

May 2025

  • 'What do you want?' by Ros Howell
  • The Hastings Project X Hastings Therapy Centre pale ale
  • Events Calendar: Brighton Fringe X Mental Heath
  • What are ACEs?
  • Mental health in the news
Therapeutic Thread, Issue 25

April 2025

  • 'Navigating the stress of global crisis: a therapist's perspective for stress awareness month'
  • Pints with Purpose event announcement
  • Mental health in the news
  • Local wellbeing events
  • Busting myths about therapy - couples therapy edition
Therapeutic Thread, Issue 24

March 2025

  • Hope & Healing project launch
  • 'Fierce Scars' by Kerry Evans
  • Mental health in the news
  • Events Calendar
  • Highlights
Therapeutic Thread, Issue 23

February 2025

  • Children's Mental Health Week
  • 'Inhabiting our bodies from a young age' by Maria Guiñazu
  • Mental health in the news
  • Events calendar
  • Working with Neurodiversity CPD

Get in touch to see how we can help you.