As one of the longest established mental health charities in Brighton, we offer a wide range of specialist therapies and counselling services to our local community.

We work with individuals, couples, families and organisations to find a best-fit solution for various mental health needs, starting with a low-cost initial consultation to talk through the issues and think about what type of therapy would be most helpful.



Children, Young People and Families 

Group Therapy and Courses

Business and Organization Services

What’s concerning you?

We can support you with many different issues.  Below is a list of some common concerns, but it is by no means exhaustive.  If you have any concerns and are considering therapy, please do get in touch with our friendly team.

  • Addiction
  • Abuse
  • ADHD
  • Anger management
  • Anxiety
  • Depression
  • Eating disorders
  • Family problems
  • Grief
  • Identity
  • Mood disorders
  • Obsessive Compulsive Disorder
  • Parenting issues
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Self-esteem
  • Self-harm
  • Sleep problems
  • Workplace stress

Get in touch to see how we can help you.