Welcome to Brighton Therapy Centre

Counselling, Talking Therapies and Mental Health Support

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We are here to help. Find out what we can do for you.

Why Choose Us?

Choosing BTC enables you to access high quality individual or group therapy with a therapist committed to making therapy accessible to all.

Business Services

We provide a range of professional services from Employee Assistance Programmes to Clinical Supervision for practitioners.

Young Persons Group

Ongoing group for young people age 16 – 23 yrs which meets on Thursdays 4.15 – 5.45 pm.  New members are welcome and can join after an initial consultation. 

The Brighton Therapy Centre was a fantastic resource when I felt I had nowhere to turn to. They listened to my needs and took into consideration my budget when helping me to get a counsellor. They were nothing but wonderful and I have nothing but good things to say about them.”

Therapy is not always easy or comfortable but it is an investment in yourself that I cannot recommend enough. My sessions at Brighton Therapy Centre meant that, instead of suffering silently and alone, I received compassion, understanding and expertise that helped me through a horrible period of my life.”

I can honestly say that going to BTC was one of the best decisions I have made. I have gone from sleeping pills and sleepless nights overwhelmed by stress and anxiety to a calmer, more productive and happier person, a more relaxed wife and all round more chilled person. Thanks!”

Why Choose Us?

We would like to welcome you to Brighton Therapy Centre, where we prioritise inclusivity. We offer in-depth initial consultations in order to find the right type of therapy for your individual requirements. Our bespoke service is recommended by the NHS and local GPs because we offer the widest range of high quality, evidence based talking therapies in the Brighton area.


At BTC, we aim to find the best therapy fit for you.  After your  low-cost assessment with one of our experienced practitioners, we will consider your needs, budget and availability and make our recommendation.  Whether it’s long term psychoanalysis, creative therapy, short term CBT or a therapeutic group, our wide range of services enables us to help you find the approach that suits you best.


Therapy can make a huge difference to peoples’ lives and we believe it should be accessible for everyone, whatever your history, ethnicity, age, budget and however you identify.  Because we are a registered charity, our profits go directly towards providing low cost therapy for those who would not otherwise be able to afford it. When you choose BTC, you also choose the ethical alternative. 


Our commitment to clinical excellence ensures that our practitioners are highly qualified and experienced. We support the wellbeing and professional development of our practitioners by providing regular supervision and training, and we work in accordance with NHS and NICE guidelines. We specialise in a range of psychological therapies for individuals, families, elders, couples, teens and children.  

Thank you to our funders for their support: