What we do
We work with individuals, couples and organisations to find a best-fit solution for various mental health needs, starting with an initial consultation to talk through the issues and think about what type of therapy would be most helpful.
Why choose us?
Choosing BTC enables you to access high quality individual or group therapy with a therapist committed to making therapy accessible to all. Our charitable and not-for-profit business model means that clients who can afford therapy contribute directly to widening access to those who can least afford it.
Booking
As part of our aim of increasing access to high quality therapy, we provide in-depth initial consultations which can be booked instantly via this website. You don’t need to know anything about therapy before you begin and we guide you through the process.
What we do
We are a not-for-profit organisation providing counselling, talking therapies and coaching for individuals, couples, young people and local businesses who are seeking mental health and well-being support.
We are proud of our team of highly specialised and qualified therapists who have vast experience in dealing with a whole range of psychological and emotional issues. As a registered charity, we use any surplus generated from our mainstream work and fundraising activities to support individuals financially to enable them to access professional therapy that they would not otherwise be able to afford.
We operate an equal opportunities policy to ensure that therapy can be accessed by all members of our local community, and we welcome those from diverse backgrounds. We provide services in person, online and by telephone.
Our vision
To make quality psychological therapies accessible to all.
Our mission
To provide a wide choice of high-quality psychological therapies to all.
We are committed to meeting the needs of underrepresented or difficult-to-reach groups who find it harder to access therapeutic services. We are joined in our mission by our practitioner team and others who choose to work or volunteer for BTC and by our full fee-paying clients who, in using our services, are contributing financially to our charitable work.
Our values
Integrity. Inclusivity. Compassion. Excellence.
Our aims
- To create centres of clinical excellence that are informed by our commitment to inclusivity, the advancement of best practice and expertise in areas of specialism, including trauma-informed approaches.
- To help individuals in our communities improve their emotional well-being and quality of life by working with them to help them learn strategies to maintain their own mental wellness and to prevent relapse.
- To improve access with our no-cost and low-cost programs to ensure that people can receive appropriate, effective psychological therapies, regardless of their economic status.
- To reach out to those who because of their religion, race, class, sexual orientation, gender identity, political or economic status, or for other reasons, may find it more difficult to access services.
- To facilitate a practitioner learning community through the provision of clinical supervision, reflective practice and training opportunities.
- To involve service users, staff and other stakeholders in the development and improvement of our services.
- To grow and develop the BTC model to reach other communities in need.
Why choose us?
We would like to welcome you to Brighton Therapy Centre, where we prioritise making therapy inclusive and accessible to all.
We offer in-depth initial consultations in order to find the right therapy for your individual requirements and aim to match you with a suitable therapist within 2 weeks. You don’t need to know anything about therapy before you book, as we guide you through the process. Unlike other services, initial consultations can be booked instantly online with the aim of making therapy as available as possible.
Bespoke
At BTC, we aim to find the best therapy fit for you.
After your initial consultation with one of our experienced practitioners, we will consider your needs, preferences, budget and availability and make our recommendation.
Whether that’s long term psychotherapy, short term solution-focused therapy, or coaching, our services are set up to help you find the approach that suits you best.
Inclusive
Therapy can make a huge difference to peoples’ lives and we believe it should be accessible for everyone, whatever your history, ethnicity, age, budget and however you identify.
Because we are a registered charity, any surplus that we generate goes directly towards providing low-cost therapy for those who would not otherwise be able to afford it. When you choose BTC you also choose the ethical alternative, supporting the wellbeing of residents in Brighton and Hove.
Professional
Our commitment to clinical excellence ensures that our practitioners are highly qualified and experienced.
We support the wellbeing and professional development of our practitioners by providing regular supervision and training, and we work in accordance with guidelines provided by the NHS, NICE, and professional associations including BACP and UKCP.
Our story
Brighton Therapy Centre was established in 2012 and quickly became a charity in response to the many clients seeking help who could not afford private therapy.
We recognised that there was a limit to what was provided by the NHS and envisioned an alternative service where clients paid what they could afford. This means that those who can afford to pay more do, so that those who can’t, pay less. This model works in an area like Brighton where there is vibrant diversity in the community but high wealth inequality.
Today we have over 45 practitioners with 10 clinic rooms in the centre of Brighton and opened a further site in Hastings in 2023 which continues to grow and thrive. We continue to look for ways to expand our offering to reach more people in need of low-cost accessible therapy, whilst maintaining the exceptional quality of the services we deliver.
Testimonials
“The Brighton Therapy Centre was a fantastic resource when I felt I had nowhere to turn to. They listened to my needs and took into consideration my budget when helping me to get a counsellor. They were nothing but wonderful and I have nothing but good things to say about them.”
“Therapy is not always easy or comfortable but it is an investment in yourself that I cannot recommend enough. My sessions at Brighton Therapy Centre meant that, instead of suffering silently and alone, I received compassion, understanding and expertise that helped me through a horrible period of my life.”
“I can honestly say that going to BTC was one of the best decisions I have made. I have gone from sleeping pills and sleepless nights overwhelmed by stress and anxiety to a calmer, more productive and happier person, a more relaxed wife and all round more chilled person. Thanks!”