Hi, I’m Fiona, a BACP-registered therapist. I believe at the heart of therapy is a trusting relationship, which I strive to offer. I listen deeply – therapy is your space, and we go at your pace.
I see each person as a unique individual. While no one can fully understand exactly what you are going through, I can support you in exploring life’s challenges and making meaning in a way that feels right for you. I work with adults experiencing anxiety, depression, trauma, grief, identity exploration, major life transitions, and life-changing health diagnoses.
My approach is warm, grounded, and collaborative. Together, we can explore meaning, identity, and the challenges of being human, while recognising how our relationships, histories, and wider social and cultural environments shape our experiences.
I am committed to anti-oppressive practice and offer a safe, inclusive space for clients from diverse backgrounds, including LGBTQIA+ communities. I believe in the power of authenticity, acceptance, and the therapeutic relationship to support meaningful change.
I hold a Postgraduate Diploma in Humanistic Counselling and Psychotherapy, as well as a Master’s and Bachelor’s Degree in Psychology. Before becoming a therapist, I spent 25 years in senior leadership roles across both the public and private sectors. These roles required a deep respect for confidentiality, complexity, and compassion. Alongside my own experiences of therapy and significant life challenges, they shape the empathy and attentiveness I bring to my work.