I am a UKCP Psychoanalytic Psychotherapist and a BACP accredited Psychodynamic Counsellor with over 15 years experience. I support adults and young people suffering with CPTSD, depression, anxiety, eating disorders, relationship difficulties, physical and sexual abuse, bereavement and low self-esteem. I practise in both English and Spanish and have been with Brighton Therapy Centre since 2015. I have also worked for the NHS, and in the charity and private sectors.
I will offer a welcoming, non-judgemental and confidential space where you will be able to explore and reflect on different aspects of yourself and how your experiences in the past influence and impact your responses in the present. Through the therapeutic relationship, together we will make sense of your unconscious thoughts and reactions to gain an insight into your emotional struggles. I am a member of the Guild of Psychotherapists, where I trained in a pluralistic psychoanalytic tradition, which means that I use different analytical theories to inform my practice to work with your needs individually and to ensure the best approach for you.
I’m also trained in CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation and Reprocessing) therapy.
If you are unable to attend in person, I can offer online sessions via Zoom, FaceTime or on the phone.